Nicholas Pratley

We live in an age where consumerism, capitalism, and validation disconnect us from our natural state, the ultimate truth, and the limitless possibility of who we are. Our mental and emotional health is more compromised than ever, with astounding statistics asserting our lack of well-being. As we learn how to nurture these aspects of our health, we can then discover how to cultivate our intelligence and stabilize ourselves individually, collectively, and globally.

The practice of mindfulness is deeply enriching and incredibly powerful. Ancient wisdom meets a modern perspective when we understand our warrior nature has programmed us to be empowered. We are greatness by design. The practice is an art form that activates our true resilience leading us to the clarity waiting within.

From the moment we are born, we get plugged into programs that dictate what we should do or say, what work we should pursue, what's acceptable and appropriate, what looks good – the list goes on. Before we have even had a chance to decide who we are, we are told who we are going to be. Being brave enough to dive into the emotional, generational, and energetic archaeology of our lives can redefine what it means to be a fully integrated human being • one that serves the world on purpose.

True wellness is a dynamic experience that emerges when we release the power of our bodies by taking a holistic approach to healthcare, placing the focus on the necessity of self-care guided by the inherent wisdom of nature. Wellness is not a fad. It is a way of life that can lead us to the immense joy and vibrance we are all looking for. This pathway requires transformation. It demands that we show up for ourselves, each other, and the planet. When wellness meets transformation, a profound shift occurs, thereby empowering us to impact an entire generation.