Miki has been an artist for as long as she’s been able to put paint to paper. She has painted murals all over the world, from Spain to South Africa. Her yoga journey began at age 18, and she has been teaching ever since. To put it simply, yoga and meditation radically transformed Miki’s life and relationship with herself, and she has made it her mission to bring this powerful practice to as many others as she can. To carry out this intention, Miki launched her own wellness app, The How, in 2020. Here you can access a library of her tried-and-tested practices to facilitate your own healing transformation.