Dr. Lilly Tam has helped thousands confront the self-limiting beliefs that are restricting them from the levels of success in their work and personal life that they deserve.
Lilly works with teams and companies at global organizations to implement mindfulness, wellness, and high-performance cultures. Through her work and research as a personal and team development coach and workshop leader, she founded the CHUNKYbrain meditation app, and The S.I.S.P.E.P method to reset and recalibrate after setbacks to create a more positive reality. Her work has been transformative at educational, tech organizations, high-performance financial companies, well-known hospitality brands, and global brands like CNN, Crunchbase, Marc Anthony, At&T and many more Fortune 500 companies.
Attendees focus on their 6 dimensions of wellness—Spiritual, Intellectual, Social, Physical, Emotional, and Professional—to identify opportunities for growth so they can move forward with positive changes in their lives and overcome obstacles that are holding them back. In her private practice, she has helped thousands of clients - ranging from the everyday employee to leaders and executives in the C-suite - who have plateaued or burned out get past self-limiting barriers, the voices of their inner critic, and achieve their work and personal goals.
A 2x Tedx speaker, Lilly completed her doctoral research at the University of Southern California on “Exploring Mindfulness and Employee Engagement.” Lilly graduated with a BA from Loyola Marymount University, MA from UC Santa Barbara, an EdD from the University of Southern California, and is a certified Clinical Hypnotherapist.